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kingston personal training

 

Rates and services

Kettlebell Bootcamp

First class FREE
Drop in class $17

Five week packages:
Two sessions/week $140
Three sessions/week $180

Personal Training Packages

Is your goal to Lose Weight, Tone Up, or win your next competition?

Personal Training will help you reach your goals 80% faster.

Small Group Training

Do you have a group of friends that what do get in shape? Workout together in a small group training session.

Groups of 2-6 people. Sessions will be held in various parks in town while the weather is nice, once it gets too cold to be outside groups will be moved to an indoor location. Groups are kept small to insure that every one still gets one on one training.

Group Prices

Group of 2 people = $32.00 each
Group of 3 people = $24.00 each
Group of 4 people = $19.00 each
Group of 5 people = $16.00 each
Group of 6 people = $14.00 each
Group training require a minimum of a 10 session commitment.

 

Personal Training Packages

In-Home, Parks, Holiday Inn (Portside Fitness) and other local fitness facilities

Single Session: $70.00

One session/week $60 each
Two sessions/week $50 each
Three sessions/week $45 each
Four or more sessions/week $40 each

Mileage may apply for in-home training

All package fees must be paid prior to the start date.

 

SPORTS CONDITIONING

sports conditioning

Ask about my sports team training. I do pre season conditioning, off ice/field training and motivational nutrition workshops for sports teams.

Click here to email Brian